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Hercules Gym

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A place to put in the work.

A massive warehouse setup built specifically for heavy training, this fitness center drops the fluff to focus entirely on lifting. For bodybuilders and weight lifters, it offers a powerhouse environment packed with over 100 dedicated machines, specialized bars, competition benches, monolifts, and heavy dumbbells. They constantly refresh the floor with best-in-class iron that lifters actually want. Drop-ins are welcome, and day passes are available for those looking to try out the vibe, though you must grab your pass during staffed hours before the facility switches over to member-only access.

What you’ll find here

  • Turf Area
  • Powerlifting Equipment
  • Dumbbells 100lb+

Hours

All times are local to the gym. Staff availability may differ from facility access.

DayOpenStaffed
MondayOpen 24 hours8 AM – 9 PM
TuesdayOpen 24 hours8 AM – 9 PM
WednesdayOpen 24 hours8 AM – 9 PM
ThursdayOpen 24 hours8 AM – 9 PM
FridayOpen 24 hours8 AM – 9 PM
SaturdayOpen 24 hours8 AM – 7 PM
SundayOpen 24 hours9 AM – 2 PM

Where you’ll train

6361 Thompson Road, Syracuse, NY, 13206, United States

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Get in touch

herculessyracuse@gmail.com

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