The Basement Gym
A place to put in the work.
This facility features an exceptional selection of heavy iron, power racks, specialized resistance machines, and a dedicated strongman area, creating a down-to-earth environment tailored for serious lifting. The layout prioritizes functional strength training and traditional weightlifting over casual amenities. Drop-ins and guests are welcome, and day passes are available to non-members.
What you’ll find here
- Apparel Shop
- Supplement Shop
- Showers
- Lockers
- Turf Area
- Powerlifting Equipment
Hours
All times are local to the gym. Staff availability may differ from facility access.
| Day | Open | Staffed |
|---|---|---|
| Monday | 5:30 AM – 11 PM | 5:30 AM – 11 PM |
| Tuesday | 5:30 AM – 11 PM | 5:30 AM – 11 PM |
| Wednesday | 5:30 AM – 11 PM | 5:30 AM – 11 PM |
| Thursday | 5:30 AM – 11 PM | 5:30 AM – 11 PM |
| Friday | 5:30 AM – 11 PM | 5:30 AM – 11 PM |
| Saturday | 6 AM – 8 PM | 6 AM – 8 PM |
| Sunday | 6 AM – 6 PM | 6 AM – 6 PM |
Where you’ll train
1450 West Main Street, St. Charles, IL, 60174, United States
Loading map…
Get in touch
thebasement@benefithfc.comSomething missing? Let Guest Pass know.
Own or manage this gym? Claim this listing.