New Milford Fitness
A place to put in the work.
This massive, independently owned facility is built for serious training. For bodybuilders and weight lifters, the gym floor features a heavy free-weight room with multiple dumbbell racks, three squat racks with deadlifting platforms, Matrix cardio machines, and a functional turf area for sled pushes. Beyond the iron, recovery amenities include a saltwater pool, hot tub, steam rooms, and saunas. Drop-ins are welcome during the club's standard staffed hours, and both single-day and multi-day passes are available at the front desk for visitors looking to get a workout in.
What you’ll find here
- Sauna
- Massage Therapy
- Pool
- Towels
- Lockers
- Kids Room
- Turf Area
Hours
All times are local to the gym. Staff availability may differ from facility access.
| Day | Open | Staffed |
|---|---|---|
| Monday | Open 24 hours | 4 AM – 10 PM |
| Tuesday | Open 24 hours | 4 AM – 10 PM |
| Wednesday | Open 24 hours | 4 AM – 10 PM |
| Thursday | Open 24 hours | 4 AM – 10 PM |
| Friday | Open 24 hours | 4 AM – 9:30 PM |
| Saturday | Open 24 hours | 6 AM – 6 PM |
| Sunday | Open 24 hours | 7 AM – 6 PM |
Where you’ll train
130 Grove Street, New Milford, CT, 06776, United States
Get in touch
info@nmfac.comSomething missing? Let Guest Pass know.
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