Gold's Gym - Ballston
A place to put in the work.
A massive underground weight room packed with squat racks, dumbbells, and plate-loaded machines makes this a standout for heavy lifting. It blends historic character with three turf-lined studios and dedicated cardio zones. Casual lifters and bodybuilders alike benefit from free Wi-Fi, diverse group classes like HIIT and cycling, and digital personal training tracking. After a hard session, you can recover in the on-site sauna. Parking options include a dedicated lot and nearby street spaces, making it a highly accessible and fully equipped training environment.
What you’ll find here
- Sauna
- Showers
- Lockers
- Turf Area
- Powerlifting Equipment
- Dumbbells 100lb+
Hours
All times are local to the gym.
| Day | Open |
|---|---|
| Monday | 5 AM – 11 PM |
| Tuesday | 5 AM – 11 PM |
| Wednesday | 5 AM – 11 PM |
| Thursday | 5 AM – 11 PM |
| Friday | 5 AM – 10 PM |
| Saturday | 7 AM – 7 PM |
| Sunday | 7 AM – 7 PM |
Where you’ll train
3910 Wilson Boulevard, Arlington, VA, 22203, United States
Get in touch
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