Kauai Muscle & Fitness - Kapa'a
A place to put in the work.
A heavy-lifting paradise built for serious results. Bodybuilders will find a raw, old-school environment packed with heavy free weights, sturdy lifting platforms, and rare, plate-loaded compound machines spread over two expansive floors. Casual lifters can comfortably work through their routines using the dedicated cardio section and traditional selectorized weight stacks. The open-air setup utilizes massive industrial fans to keep the breeze moving while you sweat. It is an unpretentious, community-driven space focused entirely on moving iron and hitting your training goals.
What you’ll find here
- Vending Machine
- Showers
- Lockers
- Powerlifting Equipment
- Dumbbells 100lb+
Hours
All times are local to the gym. Staff availability may differ from facility access.
| Day | Open | Staffed |
|---|---|---|
| Monday | Open 24 hours | 9 AM – 6 PM |
| Tuesday | Open 24 hours | 9 AM – 6 PM |
| Wednesday | Open 24 hours | 9 AM – 6 PM |
| Thursday | Open 24 hours | 9 AM – 6 PM |
| Friday | Open 24 hours | 9 AM – 6 PM |
| Saturday | Open 24 hours | None |
| Sunday | Open 24 hours | None |
Where you’ll train
951 Kipuni Way, Kapaʻa, HI, 96746, United States
Get in touch
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