Kauai Muscle & Fitness - Lihue
A place to put in the work.
An old-school, open-air weight room utilizing heavy industrial fans instead of standard AC. It caters perfectly to dedicated lifters with an extensive selection of high-quality free weights, heavy dumbbells, robust lifting platforms, and diverse strength training machines.The gym features a gritty, focused atmosphere designed for intense training sessions. A basketball court is integrated directly into the layout. Daily and weekly passes are available via contact instructions posted right at the entrance, making it easy for visitors to access a serious workout environment.
What you’ll find here
- Showers
- Lockers
- Powerlifting Equipment
- Dumbbells 100lb+
Hours
All times are local to the gym. Staff availability may differ from facility access.
| Day | Open | Staffed |
|---|---|---|
| Monday | Open 24 hours | 9 AM – 2 PM |
| Tuesday | Open 24 hours | 9 AM – 2 PM |
| Wednesday | Open 24 hours | 9 AM – 2 PM |
| Thursday | Open 24 hours | 9 AM – 2 PM |
| Friday | Open 24 hours | 9 AM – 2 PM |
| Saturday | Open 24 hours | 24 hours |
| Sunday | Open 24 hours | 24 hours |
Where you’ll train
Lihue, Lihue, HI, 96766, United States
Get in touch
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