ProMuscle Lifting Club
A place to put in the work.
This heavy-duty strength facility caters to both competitive bodybuilders and casual lifters. It features elite equipment from top brands like Arsenal Strength, Hammer Strength, and Rogers, alongside extensive free weights with dumbbells scaling up to 150 lbs. Bodybuilders benefit from a dedicated professional posing room tailored for stage preparation, while fitness enthusiasts enjoy an inclusive, progress-focused environment with personal coaching. Day pass drop-ins are welcome for those looking to train without a long-term commitment.
What you’ll find here
- Sauna
- Showers
- Posing Room
- Turf Area
- Powerlifting Equipment
- Dumbbells 100lb+
Hours
All times are local to the gym. Staff availability may differ from facility access.
| Day | Open | Staffed |
|---|---|---|
| Monday | Open 24 hours | 9 AM – 5 PM |
| Tuesday | Open 24 hours | 9 AM – 5 PM |
| Wednesday | Open 24 hours | 9 AM – 5 PM |
| Thursday | Open 24 hours | 9 AM – 5 PM |
| Friday | Open 24 hours | 9 AM – 5 PM |
| Saturday | Open 24 hours | 9 AM – 5 PM |
| Sunday | Open 24 hours | 9 AM – 5 PM |
Where you’ll train
1500 Military Road, Buffalo, NY, 14217, United States
Get in touch
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