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The Fitness Mill

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A place to put in the work.

A massive 32,000-square-foot independent facility built for serious lifting and casual fitness alike. Bodybuilders will appreciate over 200 pieces of equipment, including specialized benches and premium modern machines. Casual lifters enjoy expansive space and a large indoor track. Drop-ins are welcome, and day or short-term passes are available to visitors. Recovery amenities like a sauna and steam room offer the perfect way to unwind after a heavy workout.

What you’ll find here

  • Sauna
  • Red Light Therapy
  • Tanning
  • Posing Room
  • Powerlifting Equipment

Hours

All times are local to the gym.

DayOpen
Monday4 AM – 11 PM
Tuesday4 AM – 11 PM
Wednesday4 AM – 11 PM
Thursday4 AM – 11 PM
Friday4 AM – 11 PM
Saturday4 AM – 11 PM
Sunday4 AM – 11 PM

Where you’ll train

1707 Oriskany Street West, Utica, NY, 13502, United States

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Get in touch

fitnessmillny@gmail.com

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