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The Iron Asylum Gym - Norfolk

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A place to put in the work.

A massive, warehouse-style lifting environment provides heavy-duty equipment tailored for serious strength athletes and casual gym-goers alike. The space features an extensive lineup of squat racks, deadlift platforms, specialized isolation machines, and free weights alongside an expansive functional training area. Drop-ins and day passes are welcome, though visitors must time their arrival to coincide with specific times of day when staff are present on-site to grant entry.

What you’ll find here

  • Apparel Shop
  • Supplement Shop
  • Sauna
  • Massage Therapy
  • Showers
  • Lockers
  • Posing Room
  • Turf Area
  • Powerlifting Equipment
  • Dumbbells 100lb+

Hours

All times are local to the gym. Staff availability may differ from facility access.

DayOpenStaffed
MondayOpen 24 hours7 AM – 10 PM
TuesdayOpen 24 hours7 AM – 10 PM
WednesdayOpen 24 hours7 AM – 10 PM
ThursdayOpen 24 hours7 AM – 10 PM
FridayOpen 24 hours7 AM – 10 PM
SaturdayOpen 24 hours7 AM – 10 PM
SundayOpen 24 hours7 AM – 10 PM

Where you’ll train

1200 North Military Highway, Norfolk, VA, 23502, United States

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Get in touch

tessa@theironasylum.com

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