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Upstate Empire Fittness

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A place to put in the work.

This 15,000-square-foot hybrid gym blends a serious lifting atmosphere with mainstream fitness. For bodybuilders and powerlifters, it offers specialized equipment from elite brands like Arsenal and Hammer Strength, deadlift platforms, and calibrated plates. Casual lifters benefit from a spacious layout, group fitness classes, a recovery sauna, and an on-site smoothie bar. Drop-ins are welcome, and day passes are available for visitors.

What you’ll find here

  • Apparel Shop
  • Supplement Shop
  • Smoothie Bar
  • Sauna
  • Tanning
  • Powerlifting Equipment

Hours

All times are local to the gym.

DayOpen
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours
SaturdayOpen 24 hours
SundayOpen 24 hours

Where you’ll train

1307 Champlin Avenue, Utica, NY, 13502, United States

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Get in touch

team@upstateempirefit.com

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